Weekly Food Menu
Monday Menu
Breakfast:
- Vegetable omelets with bell peppers, onions, and cheese
- Whole-grain toast with butter
- Fresh fruit salad
- Coffee, tea, or juice
Lunch:
- Grilled portobello mushroom sandwiches with pesto mayo
- Tomato basil soup
- Mixed green salad
- Lemonade
Dinner:
- Stuffed bell peppers with quinoa, black beans, and corn
- Roasted sweet potatoes
- Caesar salad (without anchovies)
- Dinner rolls with butter
- Fruit salad
Tuesday Menu
Breakfast:
- Greek yoghurt with honey and granola
- Whole-grain toast with avocado
- Fresh fruit
- Coffee, tea, or juice
Lunch:
- Veggie burgers with all the fixings
- Coleslaw
- Baked sweet potato fries
- Iced tea and lemonade
Dinner:
- Vegetarian chili with cornbread
- Mixed green salad with ranch dressing
- Watermelon slices
- Fruit cobbler for dessert
Wednesday Menu
Breakfast:
- Spinach and feta breakfast burritos
- Salsa and sour cream
- Fresh fruit salad
- Coffee, tea, or juice
Lunch:
- Caprese salad sandwiches with fresh mozzarella, tomatoes, and basil
- Gazpacho soup
- Quinoa salad
- Lemonade
Dinner:
- Vegetarian lasagna with garlic bread
- Roasted vegetables
- Caesar salad (without anchovies)
- Mixed berry shortcake
Thursday Menu
Breakfast:
- Blueberry pancakes with maple syrup
- Scrambled eggs (or tofu scramble)
- Fresh fruit
- Coffee, tea, or juice
Lunch:
- Grilled cheese sandwiches with tomato soup
- Greek salad
- Garlic knots
- Iced tea and lemonade
Dinner:
- Vegetable stir-fry with tofu and brown rice
- Steamed broccoli
- Fruit salad
- Chocolate fondue with marshmallows and fruit for dessert
Friday Menu
Breakfast:
- Breakfast burritos with scrambled eggs, cheese, and sautéed vegetables
- Salsa and sour cream
- Fresh fruit
- Coffee, tea, or juice
Lunch:
- Margherita pizza with fresh tomatoes and basil
- Caesar salad
- Garlic knots
- Soft drinks and iced tea
Dinner:
- Vegetarian enchiladas with black beans and rice
- Mexican street corn
- Mixed green salad
- Churros for dessert
Embark on Your Adventure Today!
Saturday Menu
Breakfast:
- Scrambled eggs (or tofu scramble) with spinach and cheese
- Hash browns
- Fresh fruit salad
- Coffee, tea, or juice
Lunch:
- Veggie kebabs with tzatziki sauce
- Greek salad
- Lemonade
Dinner:
- Vegetarian curry with chickpeas and naan bread
- Cucumber raita
- Basmati rice
- Mango sorbet for dessert
Sunday Menu
Breakfast:
- Veggie Breakfast Burritos:
- Scrambled eggs (or tofu scramble)
- Sautéed bell peppers, onions, and mushrooms
- Shredded cheese
- Salsa and sour cream
- Fresh fruit salad
- Coffee, tea, or juice
Lunch:
- Mediterranean Mezze Platter:
- Hummus
- Tzatziki sauce
- Falafel
- Pita bread
- Stuffed grape leaves
- Tabouleh salad
- Fresh fruit platter
- Lemonade
Dinner:
- Gourmet Vegetarian Feast:
- Grilled portobello mushrooms with balsamic glaze
- Spinach and ricotta stuffed shells with marinara sauce
- Roasted garlic mashed potatoes
- Grilled asparagus
- Caprese salad with fresh mozzarella, tomatoes, and basil
- Warm garlic breadsticks
- Decadent chocolate mousse for dessert
This special Sunday vegetarian menu offers a variety of gourmet dishes, drawing inspiration from Mediterranean cuisine and providing campers with a delightful culinary experience to wrap up their week at Paradise Adventure Camp.